Arugula, also known as rocket or rucola, is a leafy green vegetable, often used in salads or as a garnishing element. This perennial plant is characterized by its long, lobed leaves and peppery flavor that adds a unique, zesty kick to a variety of recipes. Native to the Mediterranean region, Arugula is rich in vitamins A, C, and K, as well as potassium and calcium. Its vibrant green leaves range in size, and the mature ones often carry a stronger flavor than the younger, tender ones. Arugula can be used raw or lightly sautéed in dishes, making it a versatile ingredient in everything from salads and sandwiches to pastas and pizzas. Its mildly bitter, peppery flavor profiles work wonderfully to balance out sweet, rich, or creamy ingredients, providing a nuanced layer of taste in many recipes.

Arugula can typically be found in the produce section of a grocery store. It may be located with the other salad greens, such as spinach and lettuce. Some stores may also have it with the fresh herbs.