Black sesame seeds are small, oval-shaped seeds obtained from the sesame plant. They have a rich, nutty flavor and are usually more robust and pronounced in taste compared to their pale, white counterparts. The seeds are usually 3mm long and feature a matte black exterior. Their intense flavor profile makes them a favorite in a wide array of dishes and they are highly valued in multiple cuisines, including Asian, Middle Eastern, and Mediterranean. Black sesame seeds are not only used for their unique taste but also for their impressive nutritional profile, as they are packed with protein, calcium, iron, and fiber. They are often employed generously in pastry and baking, salad topping, garnish, stir-fry dishes, sushi rolls, and more. Additionally, you can use them as a sprinkle on your favorite bread, like bagels and pretzels, or crush them into a paste for sesame chicken and other Asian dishes.

Black sesame seeds are typically found in the spice aisle or in the Asian/international food section of a grocery store.