Boneless and skinless chicken breast refers to the lean, white meat portion of a chicken that has had the skin and bone removed. It is a popular source of protein among health-conscious individuals due to its low fat content and versatile, mild flavor. These chicken breasts are incredibly easy to cook, whether grilled, baked, sautéed, or used in stews and soups. They are also often used in a variety of global cuisines, from enticing Asian stir-fries to mouth-watering Mexican enchiladas. With their even, generally flat surface, they're perfect for marinating and preparing with an assortment of flavors and seasonings. Boneless and skinless chicken breasts deliver a blank canvas for a chef's imagination, allowing for creative culinary experimentation. On a recipe website, you would find this ingredient featured in hundreds of dishes offering an endless array of taste sensations.

You can find boneless and skinless chicken breasts in the meat section of a grocery store. They are typically stored in refrigerated cases, often near other types of poultry like whole chickens, chicken thighs, or chicken drumsticks. Some stores also have them in the frozen foods section.