Cashew paste is a creamy, smooth blend made from finely ground cashews. It possesses a rich, buttery, and slightly sweet flavor, derived from the natural taste of cashews. This paste gives dishes a distinctive nutty flavor and a luxurious texture, making it a versatile ingredient in many culinary preparations.

Primarily used in Indian and Middle Eastern cuisines, this paste can be a key component in stews, sauces, curries and desserts. It adds richness and thickness to a dish, and when combined with appropriate spices, it transforms food into an absolute delicacy.

Cashew paste is also a fantastic choice for vegans and lactose intolerant individuals as a dairy substitute when a recipe calls for heavy milk cream or butter.

The light beige colour of this paste can blend seamlessly into any food, not altering the dish's visual appeal. It's simple to make at home with raw cashews soaked in water for a few hours before being thoroughly blended, but it can also be bought ready-made from grocery stores.

Cashew paste not only contributes to the taste and texture of dishes but also provides health benefits. It is packed with good fats, fiber, protein, and several vitamins and minerals, including vitamin K, vitamin E, B6, and minerals like copper, phosphorus, zinc, magnesium, iron, and selenium.

Cashew paste can typically be found in the international or ethnic food aisle of a grocery store. It may also be found in the natural or health food section, or where other nut butters and spreads are located. If you can't find it, try asking a store associate for help.