Enoki Mushroom

User russell.toris@gmail.com
Name Enoki Mushroom
Recipe
Slug enoki-mushroom
Id 167
Created 12/8/23, 3:46 AM
Modified 12/8/23, 3:46 AM
Description

Enoki mushrooms are a popular culinary ingredient native to Japan. They are known for their delicate, almost fruity aroma and their mild, somewhat sweet flavor. Unlike other mushroom varieties, Enoki has a long, thin stem that leads to a petite, round cap. They are usually pearly white, although they may occasionally have a slight golden tint.

Raw Enoki mushrooms provide an intriguing crunchy texture to salads and sandwiches. When cooked, they soften and take on a silky quality, making them a wonderful addition to soups, stir-fries, and noodle dishes. The mushrooms' subtle flavor makes them a versatile ingredient, capable of blending well with a variety of flavors in numerous cuisines.

As well as being tasty, Enoki mushrooms are low in calories and are a good source of essential nutrients like fiber, protein, and a range of vitamins and minerals. A key tip when preparing these mushrooms is to trim off their root ends and to wash them gently to maintain their structure. They also have a short shelf life, so it's best to consume them within a week of purchase.

Grocery Store Location

Enoki mushrooms can usually be found in the produce section of a grocery store, specifically in the area where they display other fresh mushrooms. If you don't see them there, try the Asian or International foods section, as enoki mushrooms are commonly used in Asian cooking. If your local store doesn't carry them, try an Asian specialty store or health food store.