Salmon head is an often overlooked part of the fish that is rich in flavor and nutrients. It is the section of the salmon from behind the gills, including the eyes and mouth, and is often served as a key part of many Asian and European recipes. Known for its succulent and tender meat, the salmon head hides delectable parts such as the cheek and collar which are particularly enjoyed for their unique taste and texture. Its fleshy and fatty content brings out the rich, robust flavor of the salmon, especially when prepared in soups or broths. This part of the fish is known to contain valuable omega-3 fatty acids, which considerably ups the health quotient of any culinary preparation. Many chefs roast or grill the salmon head to enhance its natural flavors before incorporating it into a variety of recipes. It can also be slowly simmered to create deeply flavorful stocks. Although it may take some expertise to expertly prepare and present, salmon head can elevate any seafood dish to the next level.

Salmon heads can be found in the seafood section of a grocery store. Not all stores may carry them routinely, so you may need to ask the seafood department if they can special order them for you. You could also check at an Asian food market, as salmon heads are commonly used in various Asian cuisines.