White Onion is a common name representing a variety of onions featuring a white skin and crisp, juicy white flesh. With their characteristic, mildly sweet flavor profile, white onions give a nice aromatic kick to various savory dishes. When raw, they possess a sharp, tangy flavor, but once cooked, they soften, becoming mildly sweet and creamy.

White onions are available both in smaller, spherical forms or larger in an oval shape. They usually have a papery exterior that is easy to peel off. They are a major source of several essential nutrients including vitamin C, potassium, and dietary fiber, and are low in calories, making them a great choice for weight-conscious individuals.

Ideal for using in salads, salsa, and other raw or lightly cooked preparations, white onions tend to lose their brightness when overcooked. They can be consumed raw, sautéed, grilled, roasted or used as a base for sauces, soups, stir-fries, and many more dishes.

As a guideline, when using white onions in your recipes, remember that their flavor is less assertive than the red or yellow varieties. Therefore, adjust your quantities accordingly based on how prominent you want the onion flavor to be in your dish.

White onions can usually be found in the produce section of a grocery store, often near other types of onions and root vegetables.